Yoga & Meditation

Yoga is more than just physical exercises - it is a way of life. It is a spiritual path to strengthen the connection between body and mind, to achieve unity. A bridge between the earthly and the divine. My 'Signature Flow' is an intuitive, slow flow that activates you and makes you feel.

Whether for you as a private person or for your company, event or retreat - in my private yoga and meditation classes I specifically address your needs and we create the flow that suits you

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Do you recognize yourself?

You quickly lose focus and have difficulty concentrating

You are actually constantly active and almost driven - you find it difficult to allow yourself to really relax deeply

Feelings are often too much for you and you distract yourself

In relationships with your loved ones, you quickly lose patience and become reactive

You want clarity and calm to approach your goals with serenity and ease

Are you ready to come home to yourself and create your life according to your heart ?

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Schedule a Calendly appointment

1) Meditation

Meditation brings peace and balance to the mind and promotes emotional balance. Both for you as a private person or for events & retreats

2) Private yoga lessons

You would like to create a yoga routine for yourself or in your company that suits you and your needs

3) Yoga for your retreat

You are organizing a retreat or event and are looking for a yoga teacher who has experience with retreats and can adapt to and support your flow

I support you in finding more balance

You have a daily routine that supports you in achieving your goals and is not an additional burden

You enjoy the deeper connection to your body, the perception of your feelings

You have nourishing moments of deep relaxation as a balance to your daily work routine

Your body looks forward to the regular exercise routine

You have clarity and energy for your next steps of the day

Would you like to book yoga or meditation classes? Send me a message!