You're constantly on the move, organized, and goal-oriented – but true peace often feels alien. Being still is difficult for you because your system is geared toward performance. Yet you long for a place within yourself where you can simply be – in deep relaxation .

Your spiritual practice means a lot to you – and at the same time, it sometimes becomes the next task you want to do "right." You no longer want to sustain your practice through discipline only, but through joy – playful, vibrant, connected.

You're sensitive —and sometimes that's exactly what gets to you. The practice gives you a safe space to stay with yourself even when emotions arise—without suppressing them.